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Grrrrr no progress this week! Didn't lose a single pound this week and I have been eating like I should and exercising regularly. I just don't get it, beyond frustrating.
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104,3 kg
Tähän mennessä pudotettu: 4,5 kg.
Vielä jäljellä: 36,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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480 kcal
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Rasva: 14,50g | Prot: 35,50g | Hh: 51,50g.
Aamiainen: Life Choice Peanut Butter Extreme Protein Bar, Dole Dark Sweet Cherries, GNC Total Lean Shake 25 - Rich Chocolate, Silk Pure Coconut Coconut Milk - Original. lisää...
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vakaa paino
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