|
I had to do a little calorie adjustment and it seems to be working. My weight was maintaining but maintaining isn't my goal right now. I'm happy to see a loss no matter how big or small. I have to go and have lab work done today. I'm hoping that goes well. Most of all I hope all of you have a great day with plenty of happiness and success.
|
87,1 kg
Tähän mennessä pudotettu: 60,3 kg.
Vielä jäljellä: 19,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,5 kg viikossa
|