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When I approached the scale this morning I had prayed to the Fat Loss Gods that I weigh in at 298! If you can imagine how excited I was to finally get below 300 the joy was almost too much for words. As I was doing the Happy Dance in my living room I reached for my tablet to take a Selfie of the new me until I realized I was doing the Happy Dance stark naked! I would not wish that site on anyone...LMAO!
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135,1 kg
Tähän mennessä pudotettu: 12,3 kg.
Vielä jäljellä: 33,0 kg.
Dieetin noudattaminen: 100%.
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1091 kcal
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Rasva: 39,23g | Prot: 25,91g | Hh: 173,14g.
Aamiainen: Plum, Honeydew Melon, Brown Rice. Lounas: Cauliflower, Brown Rice. Päivällinen: Cabbage Salad or Coleslaw with Dressing, Cooked Broccoli (from Fresh), Cooked Snowpea (Pea Pod, from Fresh). Välipalat/Muut: Fruit Salad. lisää...
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Painonpudotus 7,0 kg viikossa
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