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Inflammation up
Took Lasix and Potassium
Are way less calories the past 2 weeks. Seeing the endocrinologist next month about thyroid and pituitary issues. I wasn’t online as my phone cracked and stopped. FS is not suppose on Chromebook. Not cheating just eating my usual and exercising more. SMH
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86,9 kg
Tähän mennessä pudotettu: 6,6 kg.
Vielä jäljellä: 14,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1125 kcal
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Rasva: 32,10g | Prot: 75,26g | Hh: 143,03g.
Aamiainen: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lounas: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Salted Caramel. Päivällinen: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce. Välipalat/Muut: Little Debbie Oatmeal Creme Pies, York Peppermint Pattie (Fun Size). lisää...
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Painonnousu 3,2 kg viikossa
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 Kommentit
Hang in there OLJ, sending hugs and love💕 and lifted prayers🙏🏽
18 heinä 22 jäseneltä: Daughter of the_King
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Thanks so much for the at the endocrinologist. support. This inflammation drives he hits. Hoping for answers next month.
19 heinä 22 jäseneltä: oceanladyjulia
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Painohistoria - oceanladyjulia
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