Changing it up a bit. Instead of morning workouts, I'm doing evening workouts. Been a two week hiatus. Just couldn't get myself motivated after our 2 week vacation out of state. BUT...I really want to stay fit all year long, and not just because I wanted to look good in front of people.
**EVENING WORKOUT** Jillian Michaels' "30 Day Shred" 8lb. weights
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58,3 kg
Tähän mennessä pudotettu: 14,3 kg.
Vielä jäljellä: 4,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 4,8 kg viikossa
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