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I'm back!
I did bad...really bad. I got back up to 174lbs just by going on holiday and being fed pasta 4x a day and drinking a lot of wine...
Anyway! I was 174lbs on 1 Septmeber, I'm now back to 166.6lbs on 9 September so doing ok. Hoping to be in the 150's again by the end of Sept :) I don't look too bad to be honest, still lifting so the gain is not too hideous on the eye. Back on it!
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75,6 kg
Tähän mennessä pudotettu: 3,4 kg.
Vielä jäljellä: 16,6 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 3,8 kg viikossa
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