|
Weight still the same this morning. Hopefully it will be down more than just this 0.2 pounds tomorrow morning for weekly weigh-in. Might have to reduce my calorie intake to speed things up a bit. I've been staying in the 1,700's each day. Not satisfied with such small losses, even though they are moving in the right direction. Ideally, I'd like to be losing two pounds a week.
Snowwhite100, yes, the peaches get softer, juicier and sweeter if you ripen them in a brown paper bag. My kitchen is fragrant with peaches right now.
|
112,9 kg
Tähän mennessä pudotettu: 4,6 kg.
Vielä jäljellä: 44,8 kg.
Dieetin noudattaminen: 100%.
|
|
1787 kcal
|
Rasva: 97,69g | Prot: 46,44g | Hh: 207,77g.
Aamiainen: Butter, Dave's Killer Bread Good Seed Bread. Lounas: Duke's Mayonnaise, Tomatoes, Hormel Black Label Fully Cooked Bacon, Sunbeam Giant White Bread. Päivällinen: Dave's Killer Bread Good Seed Bread, Butter (Salted), Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Välipalat/Muut: Whole Foods Market Dry Roasted & Unsalted Almonds, Entenmann's Pop'ems Rich Frosted Donut Holes, Watermelon, Domex Superfresh Growers Dark Sweet Cherries. lisää...
|
vakaa paino
|