hospital breakfast was good but lots of calories. don't know if the blueberry muffin was lactose free but was gluten free and tasty.
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82,6 kg
Tähän mennessä pudotettu: 0,3 kg.
Vielä jäljellä: 5,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1187 kcal
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Rasva: 25,86g | Prot: 37,38g | Hh: 208,63g.
Aamiainen: President's Choice Gluten Free Blueberry Muffin, Apple Juice, Coffee, Soy Milk, General Mills Rice Chex, Bananas. Lounas: Tuna Salad Sandwich, Tea (Brewed) , Drained Mandarin Orange (Canned or Frozen), Allen's Low Acid Apple Juice. Päivällinen: Margarine (Regular) , No Name Frozen Mixed Vegetables, Mashed Potato made with Water (from Dry), Orange Juice (Bottled or in a Carton, Canned), Drained Mandarin Orange (Canned or Frozen), Tea (Brewed) . lisää...
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Painonnousu 0,1 kg viikossa
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