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So happy with my weigh in this mo morning. Going in for my blood work tomorrow and fasting tonight. if all goes well I won't need to add any new medicines to my list. My son delivered my bicycle today. it's a three wheeler and I'm excited to have it. I has my first taste today and it's going to take some time for my knees to adjust to peddling again. I think its been 20 years since I was last on a .bike. Knowing how supportive you all are, I know I can do this.
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100,1 kg
Tähän mennessä pudotettu: 6,1 kg.
Vielä jäljellä: 18,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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310 kcal
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Rasva: 15,50g | Prot: 18,00g | Hh: 32,00g.
Lounas: Great Value Whipped Cream Cheese Spread, Marketside Organic Cage Free Large Brown Eggs, Great Value English Muffins. lisää...
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Painonpudotus 0,8 kg viikossa
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