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Well I don’t know how 🤷♀️ that happened… didn’t exactly behave myself saying goodbye to a mate 😢 and I actually thought us women weighed heavier during our period or is that the week before?
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77,1 kg
Tähän mennessä pudotettu: 3,5 kg.
Vielä jäljellä: 4,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1023 kcal
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Rasva: 39,18g | Prot: 62,30g | Hh: 110,11g.
Lounas: Yoplait Forme No Fat Strawberry, Ham and Cheese Sandwich . Päivällinen: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Carrots , Coles Chicken Portions Southern Style Crumb, Coles Frozen Cut Beans. Välipalat/Muut: Coca-Cola Coca-Cola, Biscuit. lisää...
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Painonpudotus 0,2 kg viikossa
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