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Wonderslim Diet Day 2- Day one of my Wonderslim diet in the bag. I am actually surprised. I figure this first week will be the hardest and was dreading feeling like I was starving, but I can happily report that was not the case for yesterday. Because I was trying to eat every 2 hours I felt like I was eating all of the time. However, I did feel a huge drain in energy. (Which I also expected) I went to bed very early, which has gotten me 9 hours of sleep to run on for today. I'm sure I will be tired again, as I am working on a very physically exerting job out in the heat. Wish me luck on my day 2 💜
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68,9 kg
Tähän mennessä pudotettu: 1,0 kg.
Vielä jäljellä: 7,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1138 kcal
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Rasva: 42,21g | Prot: 102,92g | Hh: 99,27g.
Aamiainen: Se Grocers Sugar Free Syrup, Scrambled Egg (Whole, Cooked) , Wonderslim Protein Pancake - Blueberry. Lounas: Sour Cream, Great Value Taco Seasoning, Jennie-O Ground Turkey 93/7. Päivällinen: WonderSlim Tomato Soup. Välipalat/Muut: Wonderslim Protein Mug Cake - Chocolate, Wonderslim Pea Protein Chips - Cool Ranch, WonderSlim Protein Snack Bars - Marshmallow Chocolate Cookie. lisää...
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Painonpudotus 3,8 kg viikossa
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