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Mom took my sis and me out for sister's birthday last night. It was an expensive place and I probably would not eat there again. All of our seafood was too spicy. I had a shrimp dish that was sort of like jambalaya. I ate less than half and took the rest home for Mr C. I did splurge on 2 small pieces of bread, a glass of wine, and a bread pudding, which I shared with mom. She ate way less than I did though. It was very good. I still feel like I'm in control today though. No desire to overeat or give up just because I had a treat last night.
Extra busy today. If I'm productive, I hope I can take my dog for a jaunt around the park. We're both getting cabin fever.
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92,0 kg
Tähän mennessä pudotettu: 4,2 kg.
Vielä jäljellä: 23,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1753 kcal
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Rasva: 110,30g | Prot: 69,91g | Hh: 129,92g.
Aamiainen: Pistachio Nuts, Fage Total 2% Greek Yogurt with Cherry. Lounas: Broccoli Salad, Trader Joe's Hass Avocado, Bacon, Lettuce and Tomato Sandwich with Spread. Päivällinen: Ocean Spray Craisins Dried Cranberries, Butter, Pecan Nuts, Cucumber (Peeled), Annie's Naturals Lite Poppy Seed Dressing, Mixed Salad Greens, Grilled Chicken. Välipalat/Muut: Lindt Lindor Truffle Balls, Rickland Organics Organic Trail Mix. lisää...
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Painonnousu 1,6 kg viikossa
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