Fair enough!! I thought I would put back everything and more.. I did put back 1 kilo but if I do the maths I lost exactly how much the calories count says I should have lost so far! That means I've been quite accurate with tracking the food and the real calories.. 💖 Which makes me so proud to be honest.. I love accuracy. I'm a freaking geek in everything. 😂 So two and a half kilos to go.. But I've been eating way too much these days so it'll take me longer this time I'm afraid. 😔
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54,5 kg
Tähän mennessä pudotettu: 3,3 kg.
Vielä jäljellä: 2,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2070 kcal
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Rasva: 131,43g | Prot: 55,89g | Hh: 117,66g.
Aamiainen: Dolce Gusto Cafe Au Lait. Lounas: Tesco Chorizo, Hummus , Sainsbury's Basics French Brie, Cheddar Cheese , Sainsbury's German Salami. Päivällinen: Mashed Potato, Cocktail, Beer, Pork Belly. Välipalat/Muut: Bananas , Tesco Crispy Coated Peanuts. lisää...
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Painonnousu 0,3 kg viikossa
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