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DISCLAIMER: I'm on my period and I haven't pooped in several days.
Now, having said that, I'm really stressed! My best friend is coming to visit (we haven't seen each other in a year), but the part that's stressing my is that she's bringing her husband. And 5 kids. And myabe an extra kid. And the last time she came (with the kids, but without the husband) it almost ruined our friendship. And i'm so worried about that happening this time, too. And I told myself that the next time she came i wouldn't stress out and I wouldn't clean to the point of exhaustion, and yet, i'm doing it all over again. I would not be worried about cleaning so much if it wasn't for the husband, and the extra kid (whose mom is very judgemental).
Anyway, 2 weeks until they get here and I;m eating EVERYTHING in sight! But I am counting the calories. . .
I slacked off on exercising cuz I'm run down and a bit sickly, and we're cleaning like mad. I will be back at it this weekend.
Oh, and one last thing. . .
Aaaaahhhhhhh!
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66,4 kg
Tähän mennessä pudotettu: 13,9 kg.
Vielä jäljellä: 2,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1653 kcal
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Rasva: 98,14g | Prot: 76,06g | Hh: 119,52g.
Aamiainen: Butter, Cheddar Cheese, Butermilk Biscuits, Egg Omelet or Scrambled Egg with Cheese, Tomato Juice, Premium Pork Regular Sausage. Lounas: Old World Style Flavored with Meat Pasta Sauce, Spaghetti, Ground Beef. Päivällinen: Soft Taco - Chicken, Sour Cream. Välipalat/Muut: Almonds, Dry Roasted Pistachio Nuts (Without Salt Added). lisää...
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1827 kcal
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Harjoitus:
Seisominen - 3 tuntia, Lepo - 13 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 1,3 kg viikossa
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