Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 07 lokakuuta 2022
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85,6 kg
Tähän mennessä pudotettu: 27,8 kg.
Vielä jäljellä: 3,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1434 kcal
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Rasva: 70,25g | Prot: 39,60g | Hh: 167,29g.
Aamiainen: Utterly Butterly Utterly Butterly Spread, Kingsmill Medium 50/50 Bread, Pesto Sauce, Tesco Medium Eggs. Lounas: Cheese Sandwich, Sainsbury's Vegetable Gyoza . Välipalat/Muut: Aldi Walnut Cake, Cupcake with Icing. lisää...
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Painonpudotus 1,0 kg viikossa
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 Kommentit
Adjusted my target weight as I'm losing consistently but getting demotivated by always having a red line and it's still red! Maybe it's because I was a much lower weight when I first signed up to fat secret? I know it's a silly thing to be demotivated by but I would love to get a different coloured line one day!
07 loka 22 jäseneltä: bryony_pudding
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And you will! I spent ages on each colour and it was disheartening to see everyone else race ahead and feel left behind. Can you adjust your starting weight to reflect all the hard work you’ve done? xx
08 loka 22 jäseneltä: suma-ya-c
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Thanks Suma! That's agood idea re. Changing my start weight. Will see if I can figure it and enter my heaviest weight instead which was when I started using fs the second time around! Also still impressed with your exercise and movement goals!
08 loka 22 jäseneltä: bryony_pudding
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I’ve just checked and you can definitely change your starting weight. I’ve always kept my highest weight as the starting weight. That way it’s a reminder of how far I’ve come on the bad days when it feels like an uphill struggle.
08 loka 22 jäseneltä: suma-ya-c
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It worked 😃😃😃😃 Thank you for suggestion Suma
08 loka 22 jäseneltä: bryony_pudding
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Painohistoria - bryony_pudding
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