Päiväkirja - Deb_N, 17 loka 14

Hi, everyone! Hope you are well. My old scale (before I joined FS) would only register a whole number or half a pound, and it would not budge at all. It would stay the same weight for 10-14 days and then suddenly drop 2.5 pounds. That was torture to weigh in every day hoping to lose weight, and see nothing, then a shock when it finally dropped. That's why I bought the new scale. lol
63,1 kg Tähän mennessä pudotettu: 28,5 kg.    Vielä jäljellä: 1,5 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 17 lokakuuta 2014:
1206 kcal Rasva: 41,20g | Prot: 80,59g | Hh: 137,09g.   Aamiainen: Splenda No Calorie Sweetener Packets, Black Tea, Tap Water, ProGrade Nutrition whey protein powder vanilla, Southern Grove Almonds, Black Pepper, Great Value Low Fat Small Curd Cottage Cheese, Trader Joe's Raw Brazil Nuts, Green Tea. Lounas: Wheat Montana Milled Flax Seed, Fit & Active Peach iced tea (Fit&Active), BetterBody Organic Chia Seeds, Tap Water, Dried Whole Sesame Seeds, Southern Grove Dry Roasted Unsalted Peanuts, Black Pepper, Millville Old Fashioned Oats. Päivällinen: Happy Harvest Cut Asparagus Spears, Diamond Crystal Brands Splenda No Calorie Sweetener, Coffee, Baby Carrots, Great Value Broccoli Florets, Fit & Active Light String Cheese, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). Välipalat/Muut: Tap Water, Water (Bottled), Great Value Decaffeinated Iced Tea with Peach Drink Mix, Ice Breakers Ice Cubes Sugar Free Gum Cool Lemon, Wrigley Extra Dessert Delights Sugarfree Gum - Peach Cobbler, Blueberries (Unsweetened, Frozen), America's Choice Red Delicious Apple, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. lisää...
Painonpudotus 0,6 kg viikossa

23 Kannattajaa    Kannatus   

Kommentit 
You are an inspiration ! I wouldn't want to change scales right now, just in case the new one didn't agree with the old, lol. 
17 loka 14 jäseneltä: ChrisSpark
It's always a good idea to invest in the right tools for the job. Years ago, I worked at newspaper where the publisher was too cheap to buy a new thermometer for the darkroom. You were supposed to compensate for the thermometer being off. Invariably, someone would forget and ruin a roll of film. 
17 loka 14 jäseneltä: ChrisComedy
LOL, I have a $10 scale from Walmart. It's within a pound of my docs scale. I haven't slur on a new scale no digital.  
17 loka 14 jäseneltä: wholefoodnut
Slur ???? Should be clue don't where that came from.  
17 loka 14 jäseneltä: wholefoodnut
Jeri, are you using your cell phone to reply to messages? The new cell phones have auto correct and change what you write to what it thinks you mean.  
17 loka 14 jäseneltä: Deb_N
omg, I just saw that my weight history turned blue today. WooHoo!  
17 loka 14 jäseneltä: Deb_N
LOL, and your bar is almost completely filled in! YAY! 
17 loka 14 jäseneltä: debrafrederick
you almost achieved your goal!!! WOW! congrats! what an inspirational journey for me! 
17 loka 14 jäseneltä: ReannaNasrina
hay hay young lady so so Happy for ya <3 yahooooo <3 My steps were over 4000 Im getting better at this Praying I get a nice meter sooner then latter <3 any who sweet dreams Miss deb <3  
18 loka 14 jäseneltä: dreamcatcher10
Ah, the old random number generator! You're so close to your goal, you're an inspiration to us all!! 
18 loka 14 jäseneltä: mrsmole
You're in the blue!!! 
18 loka 14 jäseneltä: njashka8
Deb you doing great, bet that new scale is getting a workout, looking forward to seeing you reach your goal, best of luck 
18 loka 14 jäseneltä: kaysilke
Blue!!!! YAY!!:!! Deb, my tablet does that, I haven't found anywhere I can turn it off. For some reason almost every time I type more it changes it to mere. I get too frustrated typing much on my phone, it's too little for theses eyes!  
18 loka 14 jäseneltä: wholefoodnut
INteresting. Never thought of that w/my scale. But I rarely use it anymore so I think I'll keep it for now. Jeri my tablet would do weird changes with words too.. I'd enter 'gym' and it would change to 'gun'... and I'd think it was a message to not go to the 'gym'. 
18 loka 14 jäseneltä: FullaBella
Too funny... 
18 loka 14 jäseneltä: wholefoodnut
Congratulations on the loss and enjoy your day :) 
18 loka 14 jäseneltä: LadyBea40
Blue! Woohoo!  
18 loka 14 jäseneltä: RobynByrd1971
I need a new scale too....recommendations?  
18 loka 14 jäseneltä: Noexcusez
Yes, congrats, my friend! You've worked so hard, you've earned the closeness to your goal! xoxox 
18 loka 14 jäseneltä: Ruhu
Deb there are no other words I can think of right now but "AWESOME"...It must be such a great feeling...can't wait for that feeling...You have come a long way and deserve every accolade given to you....Congratulations!  
18 loka 14 jäseneltä: Re-energize

     
 

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Painohistoria - Deb_N


Hanki sovellus
    
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