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Still up. I refuse to take Lasix daily. It’s horrible drug. It also works best every other day. Still eating around 1000-1300 calories max and eating properly. I’ll walk more and I have sone more exercise. I dang walk far. Life! Habe a gorgeous day!
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87,5 kg
Tähän mennessä pudotettu: 5,9 kg.
Vielä jäljellä: 15,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1335 kcal
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Rasva: 45,95g | Prot: 90,41g | Hh: 155,27g.
Aamiainen: Great Value Bottled Water (Bottle), Ginger tea, Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lounas: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Päivällinen: Texas Toast, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Winn-Dixie Zucchini. Välipalat/Muut: York Peppermint Pattie (Fun Size). lisää...
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Painonpudotus 0,6 kg viikossa
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 Kommentit
hate lasix too. My doctor recommend coffee as diuretic. it doesn't keep me awake (opposite actually) and it does work. 3 - 5 cups per day.
11 loka 22 jäseneltä: SheaDlady
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Lemon juice in your water/tea is a wonderful natural diuretic.
11 loka 22 jäseneltä: SLYONE 22
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Sorry it's still up. You are doing everything right!:)
11 loka 22 jäseneltä: NAVYWIFESKI
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seems like it makes you pee a whole lot if you take it every other day. maybe a lower dose daily?
11 loka 22 jäseneltä: Celtic Rose
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Thabk you for your support. Yes, it’s supposed to make you pee and loose the water. I use lemon and water, but I prefer ginger tea. The lemon bothers my stomach. I do a lot of home remedies. Have a great night!
11 loka 22 jäseneltä: oceanladyjulia
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Painohistoria - oceanladyjulia
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