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I did alright this weekend, still managed to record a loss today despite book club Saturday night and all the goodies there. I'm finding that my stomach revolts every time I indulge now - I guess that's a built-in limiter!
Really want to get to 229, going to try hard and be good until I reach there - won't even get popcorn at the movies tonight!
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105,0 kg
Tähän mennessä pudotettu: 3,4 kg.
Vielä jäljellä: 41,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2039 kcal
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Rasva: 89,51g | Prot: 91,01g | Hh: 226,52g.
Aamiainen: diet coke, mousse temptations jello. Lounas: diet coke, wendy's ranch dressing, wendy's side salad, wendy's chicken grill sandwich. Päivällinen: diet pepsi, soft pretzel with salt, wendys chicken grill sandwich. Välipalat/Muut: Buttered Popcorn Popped in Oil, swiss miss sensible sweets hot cocoa, blue diamond whole natural almonds. lisää...
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Painonpudotus 1,1 kg viikossa
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 Kommentit
You really are getting there!
Good luck at the theater! You should sneak in some Special K Snack chips or something good to munch on to help block out the yummy popcorn smells :)
13 kesä 11 jäseneltä: Stryguy
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I should have! Instead I gave in and got the popcorn... oh well, some habits are harder to break than others, and I don't go to the movies all that often!
14 kesä 11 jäseneltä: HeatherKM
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Yeah I'm a big fan of frozen cokes at the theater so I know when we go I'll be getting 1 or 2 of those! Some habits are hard to break, others are not worth breaking :)
15 kesä 11 jäseneltä: Stryguy
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Painohistoria - HeatherKM
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