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Back on the horse. Geez if only I had a dollar for every time I’ve said that. I have completely pretty much stopped doing all the things I need to do to get to my goal. Actually I’ve gone backwards. Hard work undone. Again.
I’ve been emotionally eating. Waiting on some test results that have me quite scared of.
Fingers crossed everything will be “okay”.
I hate that I constantly sabotage my weight loss. I’m feeling pretty down with myself to be honest..and I know this post is so negative.
I need to reframe and focus and keep on trying.
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89,9 kg
Tähän mennessä pudotettu: 0,3 kg.
Vielä jäljellä: 24,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 2,8 kg viikossa
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