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Yesterday I went out for dinner with my daughter and her boyfriend…. to Havana Cafe on East Tremont in the Bronx, NYC. I had fried chicken pieces, tostones,and two piña coladas - Bam! That was good!
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73,7 kg
Tähän mennessä pudotettu: 30,6 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 08 marraskuuta 2022:
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1702 kcal
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Rasva: 105,31g | Prot: 62,03g | Hh: 135,11g.
Aamiainen: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Välipalat/Muut: Baileys Original Irish Cream, Snack Pack Sugar Free Chocolate Pudding, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Wonderful Pistachios (Package), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. lisää...
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Painonnousu 6,4 kg viikossa
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