|
Not surprised the weight is up, after a weekend of eating out. Actually fairly pleased that I didn't gain more!
One place we ate was the Texas Roadhouse - oh my they have fresh rolls out every 5 minutes, soft, with honey-cinnamon butter - delicious! I had a salad there, with grilled chicken, and the chicken was wonderful!
So I enjoyed myself this weekend, and now will need to get back on track to take off these pounds.
|
105,7 kg
Tähän mennessä pudotettu: 2,7 kg.
Vielä jäljellä: 42,2 kg.
Dieetin noudattaminen: Ei sovellu.
|
|
853 kcal
|
Rasva: 28,84g | Prot: 21,04g | Hh: 138,40g.
Aamiainen: water, Delights Parfait. Lounas: chocolate cake, water, Quaker Instant Oatmeal - lower sugar maple and brown sugar. Välipalat/Muut: werther's original hard candy, blue diamond whole natural almonds. lisää...
|
Painonnousu 2,1 kg viikossa
|