|
I've had a list of "wardrobe essentials" that I wanted to get, and found that the skinny jeans (previously personally loathed) were half off of $29 and the leggings were down to $5 (previously $12)! To my surprise, the Old Navy size large was too big! I bought everything in size medium or size 12! It all felt comfortable, looked flattering, and made me feel beautiful! There are very few times where I feel good trying on clothes, but today was a great day for it! P.S...Talked to my old roommate on the phone today, its probably been near 4 years since we've talked. Caught up on eachother's lives, she let me lean on her shoulder, and I made some great progress keeping my composure. Woot ding, personal achievement!
|
80,0 kg
Tähän mennessä pudotettu: 14,3 kg.
Vielä jäljellä: 18,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 19 marraskuuta 2014:
|
1413 kcal
|
Rasva: 57,71g | Prot: 56,89g | Hh: 175,33g.
Aamiainen: Honeycrisp Apples. Päivällinen: Kraft Tartar Sauce, Andy Boy Romaine Lettuce, Kraft Mayo with Olive Oil, Arnold Honey Wheat Sandwich Thins, Red Onions, C. Wirthy & Co. Atlantic Salmon Center Cut Fillets, Country Hearth Multigrain Bread, Garlic, Mustard. Välipalat/Muut: Blue Bell Peppermint Ice Cream, Pepperidge Farm Milano Melts Cookies - Mint Chocolate Creme. lisää...
|
|
3369 kcal
|
Harjoitus:
Istuminen - 4 tuntia, Kuntoilulaite (kohtalainen) - 45 minuuttia, Ajaminen - 35 minuuttia, Kotityöt - 3 tuntia, Shoppailu - 4 tuntia, Nukkuminen - 8 tuntia, Lepo - 3 tuntia ja 40 minuuttia. lisää...
|
Painonpudotus 7,6 kg viikossa
|
 Kommentit
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|