I think it is amazing.. my body, I feel like, nears a major marker.. turns into a "Borg" mentality.."Resistance is futile-- I will not go to where you (the brain) wants us to go!" It happened near the 25 lbs loss marker (only couple of days)-- near the 300 lb marker (lasted couple of weeks).. now at the 100 lb loss marker (it has been at least a month that it just does not want to go lower).. keep on trucking.. lol..
|
126,3 kg
Tähän mennessä pudotettu: 29,3 kg.
Vielä jäljellä: 37,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 25 marraskuuta 2014:
|
1600 kcal
|
Rasva: 40,00g | Prot: 48,00g | Hh: 295,00g.
Aamiainen: Subway 6" Black Forest Ham. Lounas: Ruffles Oven Baked Cheddar & Sour Cream Chips, Great Value Diced Pears in Light Syrup, Fiber One 90 Calorie Brownies - Chocolate Fudge. Välipalat/Muut: Fiber One Chocolate Chunk Cookie, Fiber One 90 Calorie Brownies - Chocolate Fudge, Ruffles Oven Baked Cheddar & Sour Cream Chips, Fiber One Chewy Bars - Oats & Chocolate. lisää...
|
Painonnousu 1,9 kg viikossa
|