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Day 6
The Cruise phase has begun and I am not going to let a no loss then 0.2 loss discourage me as it could just be something as simple as the constipation the book described. I am going to try and alternate protien - veggie days with just protien days.
today will be protien veggies
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82,3 kg
Tähän mennessä pudotettu: 2,1 kg.
Vielä jäljellä: 12,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,6 kg viikossa
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