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Hello and Happy Tuesday FS!
Well, back down a tad. Wobble baby, wobble. I don’t think my recent ups and downs are gains or losses…just body adjustments perhaps? It seems like I’m staying in a certain range … perhaps that’s what Maintenance is. I’ve never really been in Maintenance mode.
My brother and sister-in-law retire in one month and I’m so excited for them! They will visit for about two weeks the day after retirement. 💃
Have a fabulous, sunshiny day FS! 💃🌞💫
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60,7 kg
Tähän mennessä pudotettu: 26,4 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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107 kcal
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Rasva: 0,19g | Prot: 3,70g | Hh: 22,03g.
Aamiainen: Nature's Touch Organic Wild Blueberries, grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz). lisää...
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Painonpudotus 2,2 kg viikossa
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