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Concentrating on IBS diet rather than weight loss. At festival on Saturday I ate a knockwurst in hot dog roll and paid dearly in pain and gas, eventually 4 dessertspoons of home made natural yoghurt offered some relief - interesting.
Edit: Here it is, Monday morning and I have only had two mugs of coffee - now burping a lot. I am about to replace my beloved Aussie-grown morning coffees with green tea, sigh.
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84,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 10,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2604 kcal
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Rasva: 67,38g | Prot: 77,19g | Hh: 151,37g.
Aamiainen: Margaret River Full Cream Milk, Coffee, Benifex Fish Oil (1000 mg). Lounas: Corned Beef (Lean and Fat Eaten), Plain Yoghurt (Whole Milk), Peanut Oil, Egg (Whole), Potato (Flesh and Skin), Carrots, Lupin Flour, Green Tea. Päivällinen: Chocolate Fudge, White Table Wine, Red Table Wine, Sparkling Wine, Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). lisää...
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vakaa paino
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