Päiväkirja - madjak30, 18 joulu 14

Profiili - madjak30 | < Edellinen merkintä |Seuraava merkintä >

I don't know why, but this has not been a very good couple of weeks...now I'm paying for it...with a substantial gain.

Get back on the horse...but now I'm home for the next three weeks. And it's Christmas, so treats everywhere!!

112,0 kg Tähän mennessä pudotettu: 5,9 kg. Vielä jäljellä: 19,1 kg. Dieetin noudattaminen: Huonosti.

Painonnousu 2,3 kg viikossa

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I gained 7 lbs since the last weigh-in -- but am 10 pounds up from my lowest most recent. I am not going to try to do Atkins again. I felt dull and weak. I do plan to eat as many greens as I want and no starches. Need to do a juice cleanse first. Get my poor system settled down from all that starch and grease. When I gain fast I lose it fast. That's the good thing. I'll be down to a new start weight by New Years. Happy to be back connected to friends of like minds.

26 joulu 14 jäseneltä: LWBB

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