Päiväkirja - jenalena, 30 joulu 14

It has been a while since I've logged in! I switched to another calorie counter to support my husband, who has since decided to quit tracking. I think I'm going to come back here! It's so much more friendly! I didn't track my foods for 2 weeks to avoid the holiday stress. Overall, my goal for December was not to gain weight. I think I might have lost 2 lbs in the beginning of the month and then gained it back! I'm happy to have stayed in the 170s! I'm also happy to say that I never went crazy, although I indulged on a bit of pie and ice cream. The chocolate boxes have also been a personal nemesis. Otherwise, I've still been making good choices in general.

This week's goal: get back on it, track my food, work out at least 3 times, try a new vegetable dish. Next week I hope to start training for a 10k. I'm consistently running at least 2 miles each workout, so I'm ready to step it up to the next level.
81,6 kg Tähän mennessä pudotettu: 17,8 kg.    Vielä jäljellä: 11,7 kg.    Dieetin noudattaminen: Huonosti.
Painonnousu 0,8 kg viikossa

4 Kannattajaa    Kannatus   

Kommentit 
Welcome back! 
30 joulu 14 jäseneltä: Suzi161

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - jenalena


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.