Ate too much bbq pork with baked beans last night, so I feel queasy today. Mr Coco wanted to experiment with making his own ribs and boston butt. They were a little dry and spicy, but that didn't stop me from overindulging. I guess the upside is that I'm supposed to go to my friend's house tonight and I won't be eating bbq with her. Having yogurt this morning and an arugula salad for lunch sounds just fine. Burp.
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69,6 kg
Tähän mennessä pudotettu: 26,6 kg.
Vielä jäljellä: 1,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1774 kcal
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Rasva: 104,04g | Prot: 94,68g | Hh: 123,52g.
Aamiainen: cashews, cherries, Fage total yogurt, chobani black cherry yogurt. Lounas: boston butt, walnuts, asparagus, annie's dressing, goat cheese, figs, egg, arugula. Päivällinen: cucumber, tomato, annie's dressing, arugula, gorgonzola, boston butt, sirloin steak. Välipalat/Muut: 1% milk, Fage total yogurt, peach, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), Green & Black's 85%, cherries. lisää...
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Painonnousu 1,3 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
lol... Fourth of July festivities, how can anyone resist some Boston Butt and Ribs that Hubby fixed special? Argula salad is great...love the peppery spice leaf and it sound like a great cure for quesiness. I am waiting for you to turn 152 and am sure it won't be too much longer as we have until Labor Day and Halloween for our next big Holiday right? Have fun tonight...TOWANDA!!!!!!!!!!!!1
05 heinä 11 jäseneltä: Lisa Online
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I can understand the attraction of barbecue on the 4th. On the other hand, baked beans? :)
06 heinä 11 jäseneltä: Fledgist
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