|
Well from Friday till Saturday I was on my "throne" and lost 10+ lbs.. from Sunday till today.. Have not sat on my throne since... no wonder I have gained weight.. Not too discouraged.. just keep reminding myself of that..
Have a wonderful New Years.. Celebrate tonight.. but please be safe and wise.. do not drink and drive...
|
122,7 kg
Tähän mennessä pudotettu: 32,9 kg.
Vielä jäljellä: 34,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1100 kcal
|
Rasva: 27,00g | Prot: 67,00g | Hh: 150,00g.
Aamiainen: Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Light Nonfat Yogurt. Lounas: Subway 12" Oven Roasted Chicken. lisää...
|
Painonnousu 7,4 kg viikossa
|
 Kommentit
You were probably pretty dehydrated so your body will hold on to the water, plus this bug throws our bodies all out of wack and it'll probably take some time to get back in balance. I'm 3.5 lbs heavier this morning just because the exits from the bottom end have slowed down. I don't know what the heck caused this, guessing a virus, but it's the nastiest thing I've had in years and very tough to get rid of.
31 joulu 14 jäseneltä: jmb3450
|
Hoosier hang in there buddy your body will fix itself shortly
31 joulu 14 jäseneltä: Rockiesfan
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - hoosier436
|