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I know this is cliche, but here's my new year's resolution - "self improvement."
Self improvement emotionally, spiritually, and lastly, physically. Yes, physical improvement is last. Unless I have my spiritual and emotional self in order, then the physical self won't matter.
So my plan of action is daily Bible reading, reading books about emotional/mental health along with no dating, and careful exercise/eating.
Here's to a happy and healthy new year!
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71,2 kg
Tähän mennessä pudotettu: 9,0 kg.
Vielä jäljellä: 10,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,3 kg viikossa
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