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Doing great not eating sweets at work. That is so hard for me. I am so excited that I am able to do it. I am not loosing any weight yet though, but that is okay. I am not getting impatient. . . yet..... Hopefully I will start having less arthritis soon. I haven't eaten gluten in several days. That is so impressive for me. I am focusing on eating more protein. That has been hard for me too. I always feel so much stronger when I get more protein. If I can stick with this for a while maybe I can manage to start counting calories soon. I just hate doing that. I know it would help me loose weight though.
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72,6 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 18,1 kg.
Dieetin noudattaminen: 100%.
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vakaa paino
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