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Feeling good, life has been pretty hectic so I am trying to get back into a routine. Havent had the chance to do a lot of cooking lately so it was really nice to have cooked up a bunch of goodies today. I have really been craving a pasty lately and through some wizardry I managed to make up some really awesome low cal ones, along with homemade ice cream and chili. Also, i like to have cooked rice and a few kinds of beans frozen and ready to go as needed because it saves a lot of time. Realized just how much I like doing it that way after I ran out of just about everything haha. Tomorrow will be round to of my cook-athon, making cauliflower curry, and some butternut squash satay.
Hope everyone has a great week!
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85,8 kg
Tähän mennessä pudotettu: 50,3 kg.
Vielä jäljellä: 17,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1552 kcal
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Rasva: 34,95g | Prot: 44,65g | Hh: 275,20g.
Aamiainen: Shrimp, Lungkow Vermicelli (Green Bean Thread), Bell Plantation PB2 Powdered Peanut Butter, Butternut Winter Squash. Lounas: Lollicup Boba Milk Tea, Firm Silken Tofu, Dynasty Saifun Bean Threads, Butter, Jimmy John's French Bread. Välipalat/Muut: Red Delicious Apples. lisää...
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Painonpudotus 0,5 kg viikossa
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