|
I gained some weight but part of it is muscle mass. I have been slacking on my diet a bit but. I don’t plan on cutting. I look slight bulkier, at least some people are telling me. I also take more protein and protein shake supplement with creatine. Trying to gain more upper body mass. I still go 2-3 times a week to the gym. I love boxing lately. Have met really great people over time too. My caloric intake has increased also, I can tell by how hungry I get sometimes.
|
88,9 kg
Tähän mennessä pudotettu: 17,7 kg.
Vielä jäljellä: 22,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 0,6 kg viikossa
|