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Yay!! So pleased. I know the number on the scales shouldnt make me so happy but so amazing to finally see it going down. I have been clean, positive and happy all week and it makes eating clean and being active SO much easier. Off to do my Headspace app meditation love love love! xx :)
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61,8 kg
Tähän mennessä pudotettu: 4,9 kg.
Vielä jäljellä: 7,3 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 0,8 kg viikossa
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 Kommentit
That's great, keep it up :-)
23 tammi 15 jäseneltä: snezica
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Congratulations on both the weight loss and your attitude. Attitude is probably the most important as with a good healthy positive attitude you are half way there,
I read far too many posts on FS saying “can’t do” or “so difficult” along with the fell down fraternity who find the wine gets in to their mouth somehow but you seem to have it right.
I believe the numbers on the scales are important as they tell a story which we all hope is a story of success. I weigh every day which I am told is wrong but who knows better than me what works for my body and mind.
Well done Sammy I look forward to you hitting that goal weight bringing a huge smile to your face.
23 tammi 15 jäseneltä: I will win
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26 tammi 15 jäseneltä: Sammy198
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