|
I havent taken the shot in a couple of weeks. The "food noise" in my brain is back, but not as loud as it was, and the shot definitely helped me break some bad habits. Plus, it got the ball rolling and my stomach shrank without effort.
Also, I've been exercising on break at work.
|
82,7 kg
Tähän mennessä pudotettu: 8,0 kg.
Vielä jäljellä: 14,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,5 kg viikossa
|