Read it and weep! I've fallen off the deep end!
No more messing around...time to get busy...I've already lost the whole month basically.
Must say no to alcohol!!!! THIS IS MY BIGGEST DEMON!!!! I need/want the sun to come out!!! THIS MAKES ME HAPPY AND MOTIVATES ME!!
NO MORE EXCUSES THOUGH...
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60,7 kg
Tähän mennessä pudotettu: 2,4 kg.
Vielä jäljellä: 4,0 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 0,9 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Well, I've been on again/off again, but today I am re-enervated so I'm gonna be good today. Just today. No promises about tomorrow, just TODAY one day at a time.
26 tammi 15 jäseneltä: oxdrover
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You know what you need to do, so get to it!
26 tammi 15 jäseneltä: LoadGod
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ARIZONA!!! Too much sunshine! AC running in the office, cause my crazy coworkers wear "winter" clothes to be fashionable. It's in the 70's outside. ARGH! One more old lady tells me it's cold, when it's 75 degrees and I'm probably going to lose it.
26 tammi 15 jäseneltä: jeannieselby
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Thanks for the comments all and to you LoadGod, you don't F around...tell it to me straight!!! :) LOL I need to hear it!!!
26 tammi 15 jäseneltä: crabee
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Hey Crabee, don't get all bent out of shape over it. Really, I don't know where you live but I live in Western NY - I haven't seen the sun in so long it is driving me crazy. I normally would be on a plane to the Caribbean this time of year but this year it isn't going to happen because of business requirements - talk about depressing?!? ugh but look, 3 lbs. you can't see it, just don't gain any more. Watch and track what you eat and drink. I bowl in the winter so there seems to be no way around drinking, they go together, you know? lol We just have to be careful with it. Go for it!
26 tammi 15 jäseneltä: skydiverjim
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Thanks Skydiverjm...yes I used to drink...I mean bowl too and they do go hand in hand!!!! I'm in "sunny" California...I do not like cold, rainy days..not that we couldn't use the rain...I know I really shouldn't complain!!!
26 tammi 15 jäseneltä: crabee
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I have seasonal affective disorder. I switched all the light bulbs in my house to "daylight" bulbs. I work weird hours so I make sure when I get home to turn the lights on until 9:00. It helps you to get thru the winter blah months.
26 tammi 15 jäseneltä: 8jscats
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