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Day 22: Protein
I am really liking the soy light chocolate milk only 90 calories and tastes like a yoo hoo. says I can have 2 glass per day but once a day has been nice to help coat my tummy in the morning as well as help with the sweet taste I have been craving
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78,4 kg
Tähän mennessä pudotettu: 6,0 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 1,3 kg viikossa
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