|
Family reunion yesterday at my significant others family’s house and graduation party today for my BFFs son who graduated college. Lots of “peopling”, lots of food, I have been good about avoiding alcohol and trying to keep calories down. Scale going up a bit but it happens almost every weekend.
|
72,3 kg
Tähän mennessä pudotettu: 3,2 kg.
Vielä jäljellä: 4,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
2 kcal
|
Rasva: 0,05g | Prot: 0,28g | Hh: 0,00g.
Aamiainen: Coffee (Brewed From Grounds) . lisää...
|
Painonnousu 2,5 kg viikossa
|
 Kommentit
Great job keeping calories and alcohol consumption down during social events. That’s very, very hard for me. Introvert means I eat and drink for comfort. Well done to you.
11 kesä 23 jäseneltä: Martintown
|
Thanks Martín I appreciate it! I’m an extrovert but get tired after a while too. I told myself last weekend I was going to avoid alcohol for a while just as a reset, no specific time limit. I love my wine but it’s took to take a break now and then for balance. Thanks for sharing your experience 💜
11 kesä 23 jäseneltä: Sternfan
|
*good to take a break, even with glasses I can’t see lol
11 kesä 23 jäseneltä: Sternfan
|
lots of peopleing you crack me up...I'm not fan of lots of peopleing 🤣
11 kesä 23 jäseneltä: ObeseToBeast123
|
Was in the same boat..I ate and will adjust today💜
11 kesä 23 jäseneltä: Diana 1234
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|