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More progress! This makes 7 pounds in my first two weeks. Even though I don't think I look any different, I can feel the difference when I exercise. That is motivating-- I feel just a little stronger and that makes me happy. I also find that with my Fitbit I'm encouraged to work at my standing desk rather than sitting down (we have desks that can be adjusted to different heights). I don't know if that makes any real difference in terms of weight loss, but I think it keeps me moving around more.
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77,6 kg
Tähän mennessä pudotettu: 3,2 kg.
Vielä jäljellä: 14,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,1 kg viikossa
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 Kommentit
That's great! Keep up the good work!!!!
19 helmi 15 jäseneltä: Ch33ks
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As a teacher, I'm often standing at work, and I can totally feel the difference between when I have a class going and when I don't (and sit on my butt all day). Every little bit helps, and I would imagine standing encourages you to do more walking too.
19 helmi 15 jäseneltä: Woperchild
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Way to GO!!! Nice job ;-)
19 helmi 15 jäseneltä: Synda101
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I stand at work as well! I only sit when I eat. It takes a lot getting used too. When I first started to stand it was hard to stand all day. I noticed I would lean on my desk sometimes for support. Its cool to see how your body strengthens in order to support your daily routine Keep it up!
19 helmi 15 jäseneltä: Panigale1199
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19 helmi 15 jäseneltä: Herbie
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You are making great progress.
19 helmi 15 jäseneltä: BuffyBear
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