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2 days of work meetings with tons and tons of delicious food- yup. I finally made myself get to the gym last night. Ive been fighting with myself so its been hard. I started with a councilor last week, tomorrow will be my second session. Im hoping that just getting things a little bit straightened out will help me maintain some consistency.
Onward right?
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122,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 39,9 kg.
Dieetin noudattaminen: Ei sovellu.
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400 kcal
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Rasva: 10,50g | Prot: 12,00g | Hh: 70,00g.
Aamiainen: Panera Bread Plain Cream Cheese Spread - 8 Oz, Panera Bread Cinnamon Swirl & Raisin Bagel. lisää...
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Painonnousu 0,3 kg viikossa
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