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Going to assume this is water weight moving.
Grading at karate last night. Other then forgetting to breath I think I held up pretty good. Did loose a big piece of callus on my big toe. That’s going to affect some workouts this week. Light 30 min cycle this morning before work. Going to try and walk later.
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75,8 kg
Tähän mennessä pudotettu: 2,4 kg.
Vielä jäljellä: 5,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,6 kg viikossa
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