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Thanks lovey619 and buenitabishop. I’m working on it. I do IF and have to eat more one day a week or so to lose. It’s working! Thanks for the support. I had dead links on both comments I wish they’d fix it!
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82,6 kg
Tähän mennessä pudotettu: 10,9 kg.
Vielä jäljellä: 10,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1212 kcal
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Rasva: 47,05g | Prot: 69,28g | Hh: 127,09g.
Aamiainen: Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Coffee. Lounas: Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle), Yoplait Original 99% Fat Free Yogurt - Blueberry. Päivällinen: Great Value Bottled Water (Bottle), Red Baron Classic Crust - 4-Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat, Farm Rich Cheese Sticks. Välipalat/Muut: Smart Sweets Lollipops, Celestial Seasonings Sleepytime Extra. lisää...
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vakaa paino
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