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Have never been at this weight since probably around 2018. I believe I have another 8 months to go before I reach my goal or close to it with muscle mass accounted for. I am doing more cardio so hopefully maybe in 6-7 months I can reach this goal.
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82,6 kg
Tähän mennessä pudotettu: 23,9 kg.
Vielä jäljellä: 16,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,5 kg viikossa
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