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Yay going back down 🙌!! NSV I was wearing a 4x in tshirts and size 26 pants and yesterday I tried on some of the 4x long sleeve shirt that used to fit me but was still showing my muffin top and it fit great. Not only that I tried on some 3x and fit and to my surprise I tried on a 2x I have an it fit. Now I'm going to try on my size 24pants I'm so hoping they fit because the last time I wore them I was 315lb and they were fitting good and not tight with room in between to fit my hand ...
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146,8 kg
Tähän mennessä pudotettu: 13,3 kg.
Vielä jäljellä: 47,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1555 kcal
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Rasva: 63,62g | Prot: 56,18g | Hh: 184,06g.
Aamiainen: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lounas: Campoverde Jumbo Strawberries. Päivällinen: Great Value Salsa Con Queso Cheese Dip, Betty Crocker Cheesy Scalloped Potatoes, Campbell's Pork & Beans, Del Monte Canned Corn, Meat Loaf. Välipalat/Muut: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Mountain Dew Mountain Dew (12 oz). lisää...
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Painonpudotus 1,3 kg viikossa
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