|
Uh-oh! It's totally not my fault...my mother tempted me with her awesome cooking last night lol. Starting over anew today!
|
107,2 kg
Tähän mennessä pudotettu: 7,1 kg.
Vielä jäljellä: 16,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 24 maaliskuuta 2015:
|
1200 kcal
|
Rasva: 39,85g | Prot: 64,19g | Hh: 159,78g.
Aamiainen: 2% Fat Milk, Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lounas: Fried Breaded or Floured Pork Chop (Lean and Fat Eaten), Mustard, White Bread, Del Monte Diced Peaches in 100% Juice, Applesauce with Sugar. Päivällinen: Bertolli Extra Virgin Olive Oil, Mission Foods Flour Tortillas Soft Taco Size, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Green Giant Steamed Mixed Vegetables (Frozen). Välipalat/Muut: Pepperidge Farm Goldfish Original Crackers, Del Monte Diced Peaches in Cups, Applesauce, Skim or Nonfat Milk (Calcium Fortified), Coffee. lisää...
|
Painonnousu 1,3 kg viikossa
|
 Kommentit
I hear you. There's nothing like Mom's cooking!
24 maalis 15 jäseneltä: jmb3450
|
Jmb3450 you know what I'm talkin about! And if you don't have two huge helpings, Mom will say "What's wrong? Oh no, you didn't like the food". My mom also says "MY babies are gonna eat!" So I had no choice in the matter, unless I wanted to break my momma's heart ;-)
24 maalis 15 jäseneltä: Sugar Cat
|
So many people associate food with love, which causes so many problems for people. It is so hard to say no. But you can learn to do it. If its only once a month, then it's not a big deal. But if you do it often, you can might need to have a talk with her. Your chart looks great, so you are doing something right. I miss my moms pea soup and mince.
24 maalis 15 jäseneltä: Suzi161
|
I usually eat at mom's once or twice a month, so it's probably not hurting my diet too much, but I still cringe when I think of all the potential calories I'm eating. Boy is she a good cook!
24 maalis 15 jäseneltä: Sugar Cat
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Sugar Cat
|