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Highest I’ve been since I lost half my goal, I’m really disappointed and frustrated. It’s poop weight I’m sure of it. Been having issues for years but especially this and last week. 😐
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72,8 kg
Tähän mennessä pudotettu: 2,7 kg.
Vielä jäljellä: 4,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1347 kcal
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Rasva: 63,60g | Prot: 59,62g | Hh: 152,26g.
Aamiainen: Dr. Pepper Diet Dr. Pepper (Can), Coffee (Brewed From Grounds). Lounas: Kraft Singles White American Cheese Slices, Dry Roasted Pistachio Nuts (with Salt Added) , Brami Chili Lime Lupini Snack. Päivällinen: 365 Vegetable Egg Rolls, Cooked Greens (from Canned). lisää...
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Painonnousu 2,5 kg viikossa
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 Kommentit
hang in there. If it makes you feel any better, I'm also full of sh*t 💩😂🥴
15 syys 23 jäseneltä: krnlnn
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😂😂Thank you! Yes it does. I’m actually going to get a colonic. I haven’t had one in like 20 years, time to give it another shot
15 syys 23 jäseneltä: Sternfan
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You may be skeptic of what I’m about to tell you, but my mom drinks a tea of an asian store, and that tea is so powerful! Without it my mom goes days and weeks without a bowel movement, but the moment she drinks it, it takes an hour (more or less) and she starts going to the bathroom. Way better than any medicine out there, cheap and natural. I’ll ask my mom to send me a picture of it, if you want, I’ll tell you what it is and post on my profile for you! Let me know!🤝🏼
20 syys 23 jäseneltä: shrinkingmyfatarse
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Oh yes I think it’s in a green box and called Dieters Tea, I used to drink it in the past daily as well but I hated the taste and moved in from it, it’s been years but I may circle back at some point if needed, thank you!!
20 syys 23 jäseneltä: Sternfan
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