|
Hi, everyone! It's been a long week and I'm glad that we are together again. I'm thinking of all of you, and hope you are well. Please take care of yourself. Be kind to yourself. If you are not as healthy as you want to be, remember that you are better than you were before. Be positive. Stay positive. Stick with your meal plan and get active. You can do this! Good luck, everyone!
|
59,9 kg
Tähän mennessä pudotettu: 31,8 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
vakaa paino
|
 Kommentit
You always have such positive words, thank you!
08 huhti 15 jäseneltä: skwhite
|
08 huhti 15 jäseneltä: wholefoodnut
|
Thanks,Deb, for the gift of your encouragement!!!!!!!!!!!Have a blessed week filled with healthy choices AND Affirming people. :)
08 huhti 15 jäseneltä: SuccessThisTime58
|
I hear you Deb, Food plan has been acceptable. Need to work more on exercise. I hope everything is going great with you!!!!
09 huhti 15 jäseneltä: pwrestlephoto
|
Thanks, everyone! It's after midnight and I need to sleep a little bit. See you later. :)
15 huhti 15 jäseneltä: Deb_N
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|