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Arms 13.5 (+.5)
Chest 42.5 (-.5)
Waist 37 (-1)
Hips 48 (-1)
Thigh 26.5 (+.5)
Funny how it seems to simply rearrange itself sometimes, the fat that is. I know I just put in a journal entry so I will keep this short. It is late in the week, so I imagine the gain was much higher earlier in the week. Not making excuses here, but I don't think this is a true again. Easter seems to have clogged the pipes if you know what I mean. Either way, I've seen a loss on my waist and hips so I will count the week as a victory. Though, last night I found the first downside to this weight loss. The hubby was laying with his chin on my hip last night and for the first time it hurt. I didn't have the extra padding to cushion his weight. I had to ask him to move. But I will take having to cuddle differently to having this unhealthy weight on me.
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82,3 kg
Tähän mennessä pudotettu: 2,1 kg.
Vielä jäljellä: 25,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1073 kcal
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Rasva: 62,35g | Prot: 53,47g | Hh: 69,70g.
Aamiainen: Burger King Bacon, Egg & Cheese Biscuit, Cream (Half & Half), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Päivällinen: General Tso (General Gau) Chicken, Egg Drop Soup, Egg Roll with Beef and/or Pork. lisää...
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2091 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 0,4 kg viikossa
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