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My next stumbling block as far as food is concerned will be Friday night when we host "Men's Night Out" at church. this month we are serving thanksgiving dinner, complete with all the fixings.
Tis the holiday season with food and more food, nothing but food on the agenda 😂😂.
I'm happy about that but it also makes me wish I had started working on my weight several months ago.
Better late than never!
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94,1 kg
Tähän mennessä pudotettu: 1,8 kg.
Vielä jäljellä: 17,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 02 marraskuuta 2023:
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492 kcal
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Rasva: 24,05g | Prot: 46,28g | Hh: 24,00g.
Aamiainen: Kroger Eggs (Large), Trader Joe's Rustico Bread, Coffee (Brewed From Grounds) . Lounas: French's Classic Yellow Mustard, Kraft Extra Thin Swiss Cheese, Hillshire Farm Oven Roasted Turkey Breast, Tap Water. lisää...
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Painonpudotus 3,2 kg viikossa
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 Kommentit
I know how you feel. We had fried fish and shrimp at church last night. I didn’t do very well making my plate.
02 marras 23 jäseneltä: SunnyDayTonya
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@SunnyDay, that hurts and Friday will be the same for me. Tonight, my wife wants to go out for dinner. So, no break there 😂😂
But I can laugh about it. At least now I'm trying to keep track of what I'm doing and eating. I've not given up! Stick with it SunnyDay!
02 marras 23 jäseneltä: pbelschner
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Painohistoria - pbelschner
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